Freedom is...
being me
- no matter what
Each of us has the opportunity to lead a mindful and authentic life full of love, contentment and vitality...
the decision to change is up to you.
We can make this choice every day...for example, by focusing our thoughts on the positive, embracing and living each moment with curiosity and joy, feeding our bodies with living foods, supporting the body's natural detoxification processes and getting enough exercise in nature.
How can we expect our lives to change if we keep following the same old patterns of behavior?
What I offer
The journey "Rediscovering me" (zurück zu mir) can be a challenging journey without the right tools and guidance. I am working together with Jochen Bistricky and Gudrun Umbauer to guide groups on this journey during the course of a year and teach you the various tools you need to continue on your own.
For more information see our website: www.zurückzumir.com